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Gold Medal Bodies - Parallettes One...
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Gold Medal Bodies - Parallettes One Torrent content (File list)
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| 00-Intro Video.mp4 1.5 MB |
| 00-Parallettes Sample Program.pdf 84.7 KB |
| 01 - Exercise Library/01-Warm Up.mp4 18.4 MB |
| 01 - Exercise Library/02-Ballistics.mp4 44.3 MB |
| 01 - Exercise Library/03-Holds.mp4 18.1 MB |
| 01 - Exercise Library/04-Presses.mp4 9.9 MB |
| 01 - Exercise Library/05-Cool Down.mp4 21.4 MB |
| 01-P1 Course Training 2012.pdf 158.8 KB |
| 02 - Level A Workouts/01-Phase 1 D1.mp4 12.9 MB |
| 02 - Level A Workouts/02-Phase1 D2.mp4 14.2 MB |
| 02 - Level A Workouts/03-Phase 2 D1.mp4 13.7 MB |
| 02 - Level A Workouts/04-Phase 2 D2.mp4 13.3 MB |
| 02 - Level A Workouts/05-Phase 3 D1.mp4 13.3 MB |
| 02 - Level A Workouts/06-Phase 3 D2.mp4 9.4 MB |
| 02 - Level A Workouts/07-Phase 3 D3.mp4 10.0 MB |
| 02 - Level A Workouts/08-Phase 4.mp4 10.4 MB |
| 02-P1 Construction 2012.pdf 418.7 KB |
| 03 - Level B Workouts/01-Phase 1 D1.mp4 15.3 MB |
| 03 - Level B Workouts/02- Phase 1 D2.mp4 12.9 MB |
| 03 - Level B Workouts/03-Phase 2 D1.mp4 21.7 MB |
| 03 - Level B Workouts/04-Phase 2 D2.mp4 15.0 MB |
| 03 - Level B Workouts/05-Phase 3 D1.mp4 11.9 MB |
| 03 - Level B Workouts/06-Phase 3 D2.mp4 9.3 MB |
| 03 - Level B Workouts/07-Phase 3 D3.mp4 13.1 MB |
| 03 - Level B Workouts/08-Phase 4.mp4 11.2 MB |
| 03-Parallette Construction Old.pdf 319.1 KB |
| 04 - Bonuses/P1 Leg Module/01-Legs Level 1.mp4 80.9 MB |
| 04 - Bonuses/P1 Leg Module/02-Legs Level 2.mp4 51.0 MB |
| 04 - Bonuses/P1 Leg Module/03-Legs Level 3 .mp4 45.5 MB |
| 04 - Bonuses/P1 Prasara Flow/01-Prasara Flow.mp4 58.2 MB |
| 04 - Bonuses/Recovery Guide/01-Basic Vibration.mp4 86.8 MB |
| 04 - Bonuses/Recovery Guide/02-Yoga Basic Three.mp4 25.5 MB |
| 04-Parallette Course Manual Old.pdf 360.8 KB |
| 05-P1 Recovery.pdf 214.5 KB |
| 06-P1 Leg Module.pdf 85.9 KB |
| 07-P1 Prasara Flow.pdf 97.3 KB |
| About this Download.nfo 3.5 KB |
| About this Download.txt 0.7 KB |
| cover.png 173.8 KB |
- Torrent indexed by: Indexer
- Torrent indexed: 9 years
- Torrent updated: Wednesday 31st of December 1969 09:00:00 PM
- Torrent hash: 1E7CC1136B2F5239D546D287BA1F5F4B275B3094
- Torrent size: 671.2 MB
- Torrent category: other
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